Pay as you go - £11 per class. Open classes with no commitment - book your adult street & contemporary dance classes online now

DIVERSITY IN GIVE INTO DANCE

Our dance company prides itself on being friendly and inclusive. We positively promote all genders, ethnic groups, and ages of our participants that take part in our adult street & contemporary dance classes. We are very proud of our diversity and individuality.

PROMOTING PHYSICAL AND MENTAL WELLBEING

Dancing can help boost your mood and increase your endorphins, taking a break from everyday stresses. Our adult street & contemporary dance classes can improves self-esteem and involves using your social skills. We hope to help students bond with others dancers through attended weekly street & contemporary dance classes, building lasting dance friendships and experiences.

Street & contemporary dance class workouts are a great way to activate your whole body improving your strength, speed, flexibility, coordination and balance. On average a Street Dance class will burn around 500 calories per 1 hour session, depending on your intensity and how high the impact of the dance routine is. This number was calculated over a month of research in our Wednesday 7pm street dance class (Sept 2022).

Our adult street & contemporary dance classes at Cape Studio venue runs in term time

Spring Term – Jan to March – Break for Easter holidays
Summer Term – April to July – Break for Summer Holidays
Autumn Term – September to December – Break for Christmas Holidays
 

Adult street & contemporary dance classes run at Cape Studios, Crouch Hill (N8)

We do not return payments for missed adult street & contemporary dance classes or if you are no longer able to attend.

You may reschedule a booked class to any class listed on our booking system (excluding Rehearsal Classes). Adult street & contemporary dance classes can be rebooked up to 1pm on the same day as the dance class.

Booked class will be shown on your mybookings page, once payment has been confirmed.

Throughout each Give Into Dance street & contemporary dance term students will learn dance styles, choreography, develop dance movement, build on their dance technique and participate in creative tasks. Students will be given performance opportunities furthering their performance skills.

Yes, all students attending our 12 weekly dance classes with Give Into Dance have the opportunity to perform on stage and in class settings.
We give each students the option to perform in our class street & contemporary dance projects, end of term class recordings and Easter showcase presentations. Then in our GID dance production in a London Theatre on stage at the end of the Summer Term.

Anything you can move in, loose comfortable clothing e.g T-shirt/vest/tracksuit bottoms/leggings etc.
Bare feet for Contemporary Style classes and trainers for Street Dance.
Bring water with you to every dance class.

There are no changing facilities available at Cape and Jacksons Lane venues just the toilets.
Please arrive dressed for class. Please bring all your belongings into the studio with you and place in allocated areas.

Each adult street & contemporary dance classes last one hour.

Our adult street & contemporary dance classes are drop-in and you can start attending at any point. We teach short routines over 2 weeks, with choreography recapped the second week, allowing students to practice and perfect steps.

If you have a question that is not answered, click here to send a message to Give Into Dance.